Ben Pakulski - Muscle Intelligence

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Muscle Intelligence is the operating system for high-performing men who treat their health like their greatest compounding asset. Book your Performance Assessment: www.muscleintelligence.com/transformationcall Founded by Ben Pakulski - 2x Mr. Olympia competitor turned performance scientist - Muscle Intelligence helps founders, operators, and fathers over 35 build the body, energy, and capability their life actually demands. On this channel: — Training that protects joints & builds muscle for the next 40 years — Nutrition and hormone strategy for sustained energy, lean mass, and metabolic health — Sleep, stress, and environment protocols that move real biomarkers — Mindset and identity work for men who lead We diagnose before we prescribe, stabilize before we optimize. New episodes every week. Solocasts, expert interviews, client breakdowns. Apply for coaching: muscleintelligence.com/apply Podcast: Muscle Intelligence @bpakfitness on IG

Joined

2011-11-16

Format

podcast

Topics

Bodybuilding, Strength Training, Nutrition & Diet