29x10:3110 MIN Slim Your Lower Belly Get a Flat Stomach | ab pilates workout | no equipment
144K views · 7 months ago
@mish_movesHealth & FitnessUnited StatesView on YouTube
10,700
Subscribers
+400 in 29 days
1M
Total views
+94,843 in 29 days
7,412
Median views per video
average 13,964
75
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~1.3 uploads a week
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@alysiapopepilates · 37,700 subscribers · Health & Fitness
At home Pilates inspired workouts for a feminine, sculpted & toned figure. Designed workouts to help you get a flat stomach, shaped and lifted glutes, and toned arms. 5–20 minute low impact sculpt sessions, waist and deep core routines, and posture focused flows that make consistency feel easy. No equipment needed most days. Press play, move with me, and get back to your life.
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