Cathy Bracken

1. 

   Thinlicious | Ditch The Carbs, Love Your Life

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   MindStrong Fitness

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   Renee Michelle

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   Lydia Martinez Ebling

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5. 

   Chalene Johnson

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6. 

   Gorgeously Green

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7. 

   Dr. Susan Hardwick-Smith

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8. 

   Health, Weight Loss and Fitness Over 50 with Judy

   @jtorel2263 · 66,900 subscribers · Health & Fitness

   1,922avg views

Welcome to my channel! Mama Cathy is here, and class is in session! 🎉 Subscribe, and let's get to work! If you’re in midlife, get ready for an incredible adventure! 🎉 If you’re a life-learner, you have found your tribe! As part of Gen X (40+) and Boomers (60+), we’ve experienced the best times and adapted to constant change. We are so resilient! Born winners!!🏆💪 On this channel we’ll discuss topics relevant to our quality of life, providing practical wisdom on mindset, dating, confidence and self-esteem for personal improvement, and navigating life with purpose. Health and wellness are equally important, so expect real-talk updates on fitness, weight maintenance, and the physical changes of midlife. I’m here to be your peer mentor and cheerleader. Let’s learn together, improve ourselves, build friendships, and make a positive impact in our world! Join me on this journey, and let’s thrive together! Make today amazing and be well! 🥰🌟

Joined

2025-11-15

Format

solo-host

Topics

Weight Loss, Health News & Research, Mental Health & Wellness