Discipline Drive

1. 

   Smithy's gains 💪 and gaming

   @smithysjorney · 47,600 subscribers · Health & Fitness

   1,028avg views
2. 

   Workin' Things Out

   @workinthingsout · 70,400 subscribers · Health & Fitness

   62,114avg views
3. 

   Jordan Biesinger

   @jordanbiesinger · 5,970 subscribers · Health & Fitness

   4,132avg views
4. 

   Nate Matthews

   @natematthews · 86,700 subscribers · Health & Fitness

   41,771avg views
5. 

   ChudToChad

   @chudtochad · 53,400 subscribers · Health & Fitness

   91,692avg views
6. 

   BigBellyButta

   @bigbellybutta · 15,300 subscribers · Health & Fitness

   274avg views
7. 

   What Rissa Knows

   @whatrissaknows · 6,110 subscribers · Health & Fitness

   2,065avg views
8. 

   John Noel

   @coachjohnnoel · 188K subscribers · Health & Fitness

   1,172avg views

Hi, I’m Ben 👋 My goal is to inspire 1,000,000 people to move every day. ❤️ Over the last year I’ve lost 100+ lbs (46kg) and completely changed my health, fitness and relationship with exercise. The biggest lesson? Just show up. So that’s what I’m doing here. I’ll be turning up on YouTube EVERY DAY to move with you — and I hope you’ll join me. Most days we’ll do my simple 9-minute T’ai Chi/Qigong-inspired routine: 9 movements, around 60 seconds each. We’ll also talk weight loss, fitness, habits, mindset and real life. I’ll bring guests on, hear their stories and move together too. You don’t need to be fit. You don’t need to be flexible. Just start where you are. I’ll turn up tomorrow. Will you? Subscribe and let’s get 1,000,000 people moving. 🌍 📩 Business/collabs: edgsonben@gmail.com

Joined

2025-06-09

Format

solo-host

Topics

Home Workouts, Weight Loss, Mental Health & Wellness