540x5:555-Minute Warm Up for At-Home Workouts
8.1M views · 9 years ago
@nicolepearcemovementHealth & FitnessUnited StatesView on YouTube
102K
Subscribers
18M
Total views
+81,819 in 29 days
6,400
Median views per video
average 38,416
1,500
Videos
~0.9 uploads a week
Last 26 days with a reading.
Lifetime views, per reading.
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@modernfitmom4 · 5,500 subscribers · Health & Fitness
Hi! I'm Nicole. I’m a STOTT trained Pilates Instructor, a NASM Certified Personal Trainer, and a Pregnancy & Postpartum Corrective Exercise Specialist. I've been teaching since 2013. In addition to these certs, I'm certified in Lagree Fitness, Spinning, and Indo-Row. There is a ton of class variety to be found on this channel, but my primary focus is Pilates, mobility, and functional strength. All workouts have an emphasis on proper form. Let's support our bodies by focusing on functional, purposeful movements. Looking forward to moving together! Instagram: nicolepearce Facebook: Nicole Pearce Movement TikTok: nicolepearcemovement
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