9x14:54Easy Plant Based Meal Prep For Beginners / Down 70 lbs!
257K views · 3 years ago
@plantifulkikiFoodUnited StatesView on YouTube
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@wholefoodplantbasedcookingshow · 452K subscribers · Food
Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.
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