117x7:45Deep Squatting For Beginners - 9 Movements To Learn How To Deep Squat Without Falling Over
175K views · 3 years ago
@reclaim.movementHealth & FitnessUnited KingdomView on YouTube
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+14,745 in 28 days
80
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~1.5 uploads a week
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Exercise alone is not enough! I help you rebuild everyday movement habits that improve mobility, strength, balance and stability and, most importantly, future-proof your body to keep you moving well for life and doing all the things you love. Move more with Reclaim Movement Courses | Coaching | Podcast | Book
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