130x17:44Dragon Ball Z | Training Like Goku (Phase 1)
107K views · 4 years ago
Spence Crosby
@spencecrosbyHealth & FitnessUnited StatesView on YouTube
74,600
Subscribers
+2,700 in 29 days
8.4M
Total views
+30,877 in 29 days
2,400
Median views per video
average 7,358
761
Videos
~1.4 uploads a week
Subscribers
Last 27 days with a reading.
Total views
Lifetime views, per reading.
Spence Crosby's biggest outliers
The videos that most beat the channel's own usual views.
130x17:44
112x12:54Attack On Titan | Eren Yeager Full Body Workout (Follow Along)
163K views · 5 years ago
70x12:2610 Min MMA Workout For Beginners | EASY Combat Moves
414K views · 3 years ago
58x12:2410 Min Shadow Boxing Workout | Build Strength And Endurance (No Equipment)
222K views · 3 years ago
42x5:48How To Get Higher Kicks With 5 Simple Exercises
183K views · 2 years ago
40x6:31Your Body Is Weaker Than You Think (Don't Ignore This)
92K views · 1 month ago
37x14:25Complete Beginner Calisthenics Workout | Full Body Routine To Build Strength And Muscle
62K views · 4 years ago
30x20:36Baki The Grappler | Training Like Baki Hanma
26K views · 4 years ago
27xAre You Training Martial Arts Wrong? Try This Mobility Method
76K views · 2 weeks ago
25x15:05Attack On Titan | Annie Leonhart Full Body Workout (Follow Along)
38K views · 5 years ago
22x15:03HOW TO GET STRONG QUICK | Jujutsu Kaisen Satoru Gojo Home Workout
31K views · 4 years ago
20x13:55My Hero Academia | Deku's Full Body Workout (Follow Along)
63K views · 5 years ago
Latest uploads
0.6xOnly 10 Min A Day: Martial Arts Mobility Routine For Stronger Hips And Better Kicks
8.6K views · 6 days ago
0.2xYou Ignoring These Muscles Is The Reason Why Your Low Back Pain Will Not Go Away
2.3K views · 1 week ago
27xAre You Training Martial Arts Wrong? Try This Mobility Method
76K views · 2 weeks ago
5.9x13:15Want Better Kicks? Try This 10 Minute Taekwondo Routine
15K views · 3 weeks ago
40x6:31Your Body Is Weaker Than You Think (Don't Ignore This)
92K views · 1 month ago
0.7x11:08Don't Believe The Hype: How The Fitness Industry Is Manipulating Your Health
1.9K views · 1 month ago
1.5x14:41Unlock Better Movement With This 12 Minute Beginner Martial Arts Mobility Routine
2.8K views · 1 month ago
1x5:04You Are Doing Too Much Overthinking. The Secret Is To Just Move Your Body Daily
1.8K views · 1 month ago
0.6x9:30Why Watching Anime Is One Of the Best Ways To Build All Aspects Of Strength
965 views · 2 months ago
0.6x8:22What I Got WRONG About Anime Workouts. But This Is How I Am Going To Fix It!
868 views · 2 months ago
1.3x12:10The 10 Min Versatile Full Body Mobility Routine You Need For A STRONGER Body
1.4K views · 2 months ago
1.5x6:02Why Every Martial Artist Should Prioritize These 3 Things To Become DANGEROUSLY Good
1.6K views · 2 months ago
Channels like Spence Crosby
About
This is the official channel of Building Physiques by creator Spence Crosby. There is no perfect physique, but what's unique and ideal to you. This channel is meant to inspire and motivate people of the world into starting and continuing a healthy lifestyle. The channel will promote exercises, techniques, martial arts, anime workouts and just too have FUN!! Subscribe for more awesome content!
- Joined
- 2016-09-28
- Format
- tutorial
- Topics
- Home Workouts, Strength Training
Learn from Spence Crosby's outliers.
Ask Hugo why a video took off, which ideas would work for your channel, and what to title it — backed by YouTube Explorer data on Spence Crosby and the channels around it.
Frequently Asked Questions
Spence Crosby has 74,600 subscribers and 8.4M total views across 761 videos, and gained about 2,700 subscribers in the last 29 days.