STRONG WITH NAT

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   melania antuchas

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🌟 Welcome to My Channel! 🌟 I’m a fitness professional with over 15 years in the health and fitness industry, passionate about helping you achieve your wellness goals. My journey began as a professional dancer, which shaped my understanding of movement and body mechanics. As a Certified Personal Trainer through NASM, I specialize in pre- and postnatal fitness, ensuring safe workouts for all stages of life. My certifications in MAT Pilates, Barre, Lagree and my experience as a global app and in person trainer, allow me to offer diverse, effective workouts focused on strength, stability, and core engagement. Join me for a variety of workout videos designed to develop strength, tone, balance, and coordination! With over 10k subscribers and features on POPSUGAR Fitness, I’m excited to share my expertise with all of you. So please like, subscribe and lets get strong together.

Joined

2021-12-01

Format

tutorial

Topics

Home Workouts, Cardio & Endurance