Feldenkrais with Taro Iwamoto

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I help self-aware adults who feel stuck in pain, tension, bracing, fear of movement, or constant body-monitoring stop treating their body like a problem to solve. Through gentle somatic movement, body awareness, and nervous-system-based learning, I help people reconnect with their body, feel support, notice protective patterns, and discover new possibilities through direct experience. This channel is for people who have tried many approaches, but still don’t feel fully at ease in their body — and are ready for a gentler way of learning and moving. I’m Taro Iwamoto, a nervous system movement coach. My work is inspired by Feldenkrais, somatic practice, martial arts, rehab, and years of working with people with pain, movement, and body awareness. You are not broken. Your body is intelligent, adaptable, and capable of change through new experiences. Here, you’ll find guided somatic movement lessons and awareness explorations to help you move with more ease, trust, and freedom.

Joined

2017-09-14

Format

solo-host

Topics

Mental Health & Wellness, Yoga & Flexibility