Total Somatics

1. 

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8. 

   Tanner Murtagh MSW, RSW

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Heidi Hadley is a Certified Clinical Somatic Educator, Somatic Movement Teacher & TEDx Speaker. Heidi is also the founder & creator of Total Somatics (TotalSomatics.com), an online membership helping people reduce pain, increase mobility, improve posture & develop Total Somatic mindfulness. With over 20 years within the field of health & wellbeing, Heidi Hadley has a wide range of clinical & teaching experience, always staying up to date with the latest in Pain science, movement, neuroscience & neuropsychology to bring you excellent quality & standard of teaching. Total Somatics focuses on increasing internal awareness to both physical, energetic, emotional & mental health, perception & feedback. Gentle movement sequences are created to help break chronically tight muscles and improve mobility. Total Somatics involves mind and body communication by improving neural pathways in your brain to break old bad habits such as poor posture and re educate your body back to better health.

Joined

2017-01-07

Format

solo-host

Topics

Mental Health & Wellness, Chronic Illness & Disability