43x22:55Showing Your Nervous System You Are SAFE
132K views · 1 year ago
@life.withkateHealth & FitnessUnited StatesView on YouTube
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My approach to healing is based off my own humbling & life-altering journey with chronic pain & health issues. I know what it feels like to not have enough energy to fight through another day. To try EVERYTHING to heal, only to notice a continued decline & little to no improvements. I know what it’s like to spend thousands of hours researching, work with countless practitioners, & test out expensive and restrictive protocols to no avail. My goal is to help bring you clarity, while offering you answers that are realistic, achievable, & easy to understand. DISCLAIMER: This channel provides information related to exercise, fitness, diet, nutrition, health & is intended for your personal use and informational purposes only. You should consult with a physician before beginning any routine, especially if you are pregnant of have pre-existing health conditions. Nothing contained on this channel should be considered as medical advice or diagnosis. Your use of the channel is at your own risk.
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