The Tapping Solution

1. 

   Julie Schiffman

   @julieschiffman · 120K subscribers · Health & Fitness

   10,793avg views
2. 

   Jennifer Harmony EFT Tapping Expert

   @jenniferharmony · 14,500 subscribers · Health & Fitness

   2,928avg views
3. 

   Inner Work with Evan

   @innerworkwithevan · 5,150 subscribers · Health & Fitness

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4. 

   Maggie Kelly LPC | EMDR Music

   @somaticemdr · 109K subscribers · Health & Fitness

   69,470avg views
5. 

   The Healing Circle With Lauren Gale

   @thehealingcircle444 · 315K subscribers · Health & Fitness

   8,213avg views
6. 

   Ann Hince

   @annhince · 15,900 subscribers · Personal Development

   2,040avg views
7. 

   Brad Yates - Tap with Brad

   @tapwithbrad · 439K subscribers · Personal Development

   21,162avg views
8. 

   Calm with Kyle

   @calmwithkyle · 47,400 subscribers · Health & Fitness

   55,848avg views

Welcome. This channel is where you learn EFT Tapping: a simple technique that combines gentle fingertip tapping on acupressure points with focused attention on what's stressing you. You'll find follow-along tapping videos for anxiety, sleep, stress, and overwhelm, plus science explainers and conversations with the researchers studying how and why it works. The research keeps growing: 114 randomized controlled trials to date, and a peer-reviewed study of 270,461 app users (JMIR, 2020) found a 44% average reduction in self-rated anxiety after tapping sessions. The Tapping Solution began in 2007 with three siblings, Nick, Alex, and Jessica Ortner, who set out to share tapping with everyone they could. Since then: 6 books, The Tapping Solution App, two podcasts, and the annual Tapping World Summit, attended by over a million people worldwide. New here? Start with any video titled "How to Tap," then try a follow-along for whatever you're carrying today.

Joined

2007-08-03

Format

tutorial

Topics

Mental Health & Wellness, Medical Education