Yogafter40

1. 

   Yoga with Joelle

   @yogawithjoelle · 211K subscribers · Health & Fitness

   57,997avg views
2. 

   Move With Katharine

   @movewithkatharine · 340K subscribers · Health & Fitness

   17,131avg views
3. 

   Holly R Jahn Yoga

   @hollyrjahnyoga · 15,800 subscribers · Health & Fitness

   1,326avg views
4. 

   amy dot

   @amydot · 9,740 subscribers · Health & Fitness

   9,115avg views
5. 

   Winnie

   @winniesworlld · 46,900 subscribers · Health & Fitness

   23,178avg views
6. 

   Idan Kirshner

   @idankirshner · 60,900 subscribers · Health & Fitness

   8,201avg views
7. 

   Build and flexwithsherinah

   @buildandflexwithsherinah73 · 75,100 subscribers · Health & Fitness

   25,692avg views
8. 

   Your Journey Yoga with Cheryl

   @yogawithcheryl · 14,300 subscribers · Health & Fitness

   1,095avg views

Welcome to Yogafter40 with Paola —the #1 destination for yoga over 40, gentle flexibility, joint-friendly mobility, & functional movement. If you want to ease morning stiffness, rebuild full-body flexibility, or find safe routines for back pain & knee relief, this channel provides accessible practices designed for every level—no flexibility required to start! What You’ll Find: Full-Body Stretch & Mobility: Gentle, joint-friendly flows to restore mobility & build core strength. Morning Yoga: Quick routines to awaken your body, ease joint stiffness & boost daily energy. Targeted Pain Relief: Accessible practices for lower back tension, tight hips & joint health. About Me: Hi, I’m Paola Pietri, 52-year-old certified yoga teacher (RYT), entrepreneur, mother & grandmother. I began yoga at 41 & certified at 44. Founder of 4EvRStrong & creator of the Vibrant Age Yoga app, I help adults 40+ thrive & live a vibrant, fulfilling life! New videos every week! Subscribe & join us today!. ❣️

Joined

2021-02-12

Format

tutorial

Topics

Yoga & Flexibility, Home Workouts