Built To Move

1. 

   Movement by Alisa

   @movementbyalisa · 43,600 subscribers · Health & Fitness

   10,071avg views
2. 

   Yona Shavin

   @yonashavin · 7,470 subscribers · Health & Fitness

   4,813avg views
3. 

   Movesmethod

   @movesmethod · 859K subscribers · Health & Fitness

   402Kavg views
4. 

   Dr. Alyssa Lu

   @proformancesportstherapy · 161K subscribers · Health & Fitness

   354Kavg views
5. 

   Move With Katharine

   @movewithkatharine · 340K subscribers · Health & Fitness

   17,131avg views
6. 

   Christina Nicci

   @christinanicci · 141K subscribers · Health & Fitness

   11,589avg views
7. 

   WayWeMove by Zarina del Mar

   @waywemove · 972K subscribers · Health & Fitness

   52,944avg views
8. 

   Ana Bendy

   @anabendy · 6,260 subscribers · Health & Fitness

   3,894avg views

Built to Move by Marina — your trusted guide to better mobility, real flexibility, and lasting movement freedom. I’m Marina Sarenac finished Master Degree In Sport And Physical Education and I'm a mobility and flexibility coach helping men and women unlock full-body movement, reduce stiffness, and stay pain-free — no matter your age or experience level. This channel is for you if: ✔ You’re feeling stiff or restricted from years of desk work ✔ You want to improve posture, reduce joint pain, and increase flexibility ✔ You’re tired of tight hips, sore backs, and poor movement patterns ✔ Or you simply want to move like your body was built to This isn’t about extreme yoga or gimmicky hacks. It's about real, functional movement for real people. 🧠 Learn how your body works. 💪 Build strength and flexibility. 🎯 Restore your natural range. 👣 Move freely — for life.

Joined

2025-01-21

Format

tutorial

Topics

Yoga & Flexibility, Home Workouts