4.1x9:40Why Stretching Doesn’t Fix One-Sided Lower Back Pain
49K views · 8 months ago
Christina Nicci
@christinanicciHealth & FitnessUnited StatesView on YouTube
141K
Subscribers
+3,000 in 29 days
21M
Total views
+1.2M in 29 days
9,100
Median views per video
average 11,589
439
Videos
~0.5 uploads a week
Subscribers
Last 25 days with a reading.
Total views
Lifetime views, per reading.
Christina Nicci's biggest outliers
The videos that most beat the channel's own usual views.
4.1x9:40
3.9x9:373 Moves for One-Sided Hip Pain and Pelvic Control
43K views · 11 months ago
2.8x20-Minute Hip External Rotation & Adductor Workout | Follow Along
18K views · 3 weeks ago
2.8x3:59Foot Supination Explained | Stop Walking on the Outside of Your Foot
18K views · 3 months ago
2.1x10:07Anterior Pelvic Tilt Corrective Protocol | 3 Phases to Restore Alignment and Build Strength
26K views · 9 months ago
Latest uploads
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Channels like Christina Nicci
About
Christina Nicci | Corrective Exercise, Mobility & Movement Specialist | Founder of The Body Institute | Creator of the Body Axis™ App I help adults improve mobility, strength, joint control and movement quality through corrective exercise and practical movement training, with a focus on the hips, lower back, knees and overall joint mobility. My Body Axis™ Method uses three phases: Reset, Control, Integrate, helping improve how joints move, build control through available range of motion and integrate better movement into daily activity and strength training. Topics include hip mobility and strength, lower back mobility, knee stability, joint stiffness, corrective exercise, core stability, posture, body mechanics, strength and movement preparation. 17+ years in corrective exercise, mobility and fitness. New videos weekly.
- Joined
- 2016-06-22
- Format
- tutorial
- Topics
- Home Workouts, Yoga & Flexibility
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Christina Nicci has 141K subscribers and 21M total views across 439 videos, and gained about 3,000 subscribers in the last 29 days.