Mendy Klein | Life Coach • Somatic • Breathwork

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If you feel anxious, overwhelmed, or not like yourself… even when everything seems “fine” this is for you. You might be overthinking, reacting more than you want, or feeling stuck in patterns you can’t explain. You’re not broken. Your nervous system is overwhelmed. I’m Mendy Klein — Life Coach, Somatic Practitioner & Breathwork Facilitator. I help people regulate stress, feel grounded, and reconnect with themselves. On this channel, you’ll learn: ✨ Why anxiety and overwhelm happen 🧠 How your nervous system shapes your emotions 🫁 Simple breathwork to calm your body 💬 Tools for emotional regulation & relationships This work is practical, body-based, and deeply personal. Not about forcing change but creating real, lasting shifts. With 15+ years of experience, I support individuals, couples, and families through anxiety, emotional struggles, and life challenges. 📍 In-person & Zoom sessions available 📅 Book a session - https://kleinscoaching.com

Joined

2014-07-28

Format

podcast

Topics

Mental Health & Wellness, Medical Education