Garage Fitness Girl Lifts

1. 

   Tiffany Leah - Fitness

   @tiffanyleah-fitness · 34,200 subscribers · Health & Fitness

   14,922avg views
2. 

   Kaleigh Cohen Strength

   @kaleighstrength · 554K subscribers · Health & Fitness

   95,141avg views
3. 

   Courtney Holland - Any Weight Fitness

   @anyweightfitness · 5,480 subscribers · Health & Fitness

   355avg views
4. 

   Penny Barnshaw - Garage Fitness Girl

   @garagefitnessgirl · 240K subscribers · Health & Fitness

   49,560avg views
5. 

   Fabfit50plus

   @fabfit50plus · 9,720 subscribers · Health & Fitness

   1,987avg views
6. 

   Tracy Steen

   @tracysteenmovedaily · 222K subscribers · Health & Fitness

   11,804avg views
7. 

   Alexa Pleiko-Izik

   @alexa.pleikoizik · 11,000 subscribers · Health & Fitness

   2,844avg views
8. 

   GlowWithCoachTanya

   @glowwithcoachtanya · 12,900 subscribers · Health & Fitness

   386avg views

Welcome to Garage Fitness Girl Lifts! I'm Penny, a GenX Girlie dedicated to helping women build strength and lean muscle from the comfort of their own homes. This channel is all about empowering women to achieve their fitness goals through strength and weight training with dumbbells. Each workout is designed to be effective and efficient, typically lasting 30-45 minutes, perfect for fitting into a busy schedule. Whether you're a beginner or looking to elevate your fitness routine, you'll find a variety of workouts to challenge and inspire you. Join our community of strong, motivated women and start lifting with me today!

Joined

2024-05-22

Format

tutorial

Topics

Strength Training, Home Workouts