Holistretch™️ with Frances Eve

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Feel Free in your Body! Level up your life! Download your Feel Free Guidebook: https://www.holistretch.com/feel-free-guidebook 💖 Get stretches, meditations, breathwork techniques and recipes all in one super gift! 💫 Get Aligned in your body, mind and spirit! Take the 30 Day EXPAND challenge: www.studio.com/expand Welcome to Holistretch — Holi ("Holistic" & honoring your "holy" body) Stretch (To expand, open up and go further than your perceived limitations) and Home of HART: Holistic Assisted Resistance Therapy), where stretching, meditation and assisted stretching become a mind-body practice in order to feel free from the inside out. 🪽✨ ✨ Subscribe and click the bell to be alerted for new videos every Wednesday ✨ Book 1:1 sessions in Los Angeles and discover more: www.holistretch.com ✨ Follow @holistretch on Instagram and keep updated on local events!

Joined

2020-03-31

Format

tutorial

Topics

Yoga & Flexibility, Mental Health & Wellness