Brooke Whipple

1. 

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Helping women build a God-centered body, mind & spirit LEGACY! Build a Legacy Body Life with these 3 pillars: 1) Strength Training and functional mobility 2) Time outside 3) Connection to God and community with others Let's grow closer to God while creating a LEGACY BODY LIFE that will leave a lasting impact on those we love. I am a certified Science of Stretching Coach, Certified Breathing Coach, Certified Nature & Forest Therapy guide, and am currently studying for my Personal Trainer certification. A life-long student of health and wellness, I'm now help women over 50 take their health & wellness to a new level. You can transform you body, mind, and soul at ANY AGE... let's get started!

Joined

2025-02-17

Format

solo-host

Topics

Strength Training, Home Workouts, Mental Health & Wellness