Narcovery

1. 

   MIND - Complex Trauma Recovery

   @romanzanoni · 11,900 subscribers · Health & Fitness

   218avg views
2. 

   Jordan Hardgrave | Nervous System Specialist

   @coachjordanhardgrave · 47,200 subscribers · Health & Fitness

   3,353avg views
3. 

   Dr Alex Howard

   @dralexhowardtherapy · 80,000 subscribers · Health & Fitness

   7,242avg views
4. 

   You Make Sense with Sarah Baldwin

   @youmakesense · 26,200 subscribers · Health & Fitness

   8,781avg views
5. 

   Tim Fletcher

   @timfletcher · 547K subscribers · Health & Fitness

   50,802avg views
6. 

   Calm with Kyle

   @calmwithkyle · 47,400 subscribers · Health & Fitness

   55,848avg views
7. 

   Justin Sunseri

   @justinlmft · 16,200 subscribers · Health & Fitness

   1,559avg views
8. 

   Exiled & Rising

   @exiledrising · 5,450 subscribers · Health & Fitness

   1,553avg views

You understand your patterns… but you still repeat them. You overthink. You shut down. You say yes when you mean no. You replay conversations. You struggle to rest until everything feels handled. And afterward, you wonder: “Why did I do that again?” You’re not broken. Many of these patterns began as ways of protecting you. Narcovery helps you understand what is happening beneath the behaviour—so you can stop fighting yourself and respond with more awareness, choice, and self-trust. Here we explore why overthinking, people pleasing, shutdown, hypervigilance, and difficulty setting boundaries make sense. Through live conversations, teaching, Shorts, and meditations, Narcovery helps you understand your patterns, heal the relationship with yourself, and live with more ease and freedom. Your patterns make sense. More is possible. 🔹 Free live session https://narcovery.com/openhouse 🔹 Work with Miles https://narcovery.com/calendar 🔹 Learn more https://narcovery.com

Joined

2020-07-31

Format

solo-host

Topics

Mental Health & Wellness, Health News & Research