Pilates By Pavee

1. 

   Nisani's Pilates

   @nisanispilates · 10,600 subscribers · Health & Fitness

   1,421avg views
2. 

   Alysia Pope Pilates (PurelyPope Pilates)

   @alysiapopepilates · 37,700 subscribers · Health & Fitness

   6,660avg views
3. 

   Move with Alligne

   @movewithalligne · 50,300 subscribers · Health & Fitness

   10,279avg views
4. 

   KBodySculpt

   @kbodysculpt · 89,300 subscribers · Health & Fitness

   30,400avg views
5. 

   IsaWelly Pilates

   @isawellypilates · 518K subscribers · Health & Fitness

   54,594avg views
6. 

   LivAligned Pilates

   @livaligned · 44,800 subscribers · Health & Fitness

   6,573avg views
7. 

   Karina Fit

   @karina_fit · 16,300 subscribers · Health & Fitness

   6,321avg views
8. 

   Courtney Watts

   @courtneywattsstudio · 76,600 subscribers · Health & Fitness

   17,665avg views

hi! welcome to my channel :) you'll find more workout, wellness, and lifestyle videos here. a little bit about me: my name is Pavee. I danced professionally for almost my entire life and I'm currently a fitness trainer/ professional in NYC. I train clients of different ages, gender, body types, lifestyles and curate an effective program that is tailored to their fitness/lifestyle goals. I specialize in low impact, high intensity workouts such as barre, mat pilates, sculpt, reformer pilates, and megaformer pilates. my programs are great for those who are looking for a challenging, yet effective workout without jumping, running, or lifting heavy weights. all my programs provide rehabilitation for previous injuries, build muscular endurance, improve posture/core strength, strengthen smaller, stabilizing muscles, and improve overall flexibility/ mobility in your joints.

Joined

2023-02-07

Format

tutorial

Topics

Home Workouts, Strength Training