39x26:3928 DAY PILATES BOARD CHALLENGE | DAY 1 - beginner challenge | weight loss & strength
626K views · 1 year ago
@movewithalligneHealth & FitnessBulgariaView on YouTube
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+190K in 29 days
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39x26:39626K views · 1 year ago
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@alysiapopepilates · 37,700 subscribers · Health & Fitness
Welcome to Move with Alligné! 🎀 If you love PILATES but want that reformer feel at home, you’re in the right place. Here, we keep things simple—follow-along workouts, real results, no fluff. Expect effective and feel-good Pilates routines with the pilates board. Whether it’s a quick morning flow or a full-body sculpt, you’ll find workouts that fit your vibe. New challenges every month ! Roll out your board & let’s move! 💖
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