Sarnia Inspires

1. 

   Dr. Mae Hughes

   @dr.maehughes · 13,600 subscribers · Health & Fitness

   9,295avg views
2. 

   Lauren Fitter

   @laurenfitterfitness · 234K subscribers · Health & Fitness

   55,120avg views
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   Mommy Mango

   @mommy_mango · 149K subscribers · Health & Fitness

   4,328avg views
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   Pelvic Mama

   @pelvicmama · 26,100 subscribers · Health & Fitness

   3,990avg views
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   Angela Mosley Pelvic Floor & Strength Coach

   @modernfitmom4 · 5,500 subscribers · Health & Fitness

   815avg views
6. 

   Becky Choi

   @beckychoi_ · 30,400 subscribers · Health & Fitness

   4,196avg views
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   Her Healthcare at Home

   @herhealthcareathome · 170K subscribers · Health & Fitness

   41,725avg views
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   GlowBodyPT

   @glowbodypt · 152K subscribers · Health & Fitness

   77,441avg views

Welcome to Sarnia Inspires, where purposeful movement becomes practical support for the moms maternal organizations already serve. I’m Sarnia Ogidan, a Maternal Movement Specialist and speaker. I help maternal organizations bring movement-based support into the care, classes, and programs they already provide. Here you’ll find conversations about pregnancy and postpartum movement, core and pelvic floor support, maternal overwhelm, nervous system regulation, and practical ways movement can complement the support moms are already receiving. If you serve moms through a pregnancy center, birth center, prenatal or postpartum practice, community program, or other maternal organization, this channel is for you. Free Guide: What to Do When a Mom Is Too Overwhelmed to Hear You 👉 https://www.sarniainspires.com/pregnancy-overwhelm-guide

Joined

2021-03-27

Format

solo-host

Topics

Home Workouts, Mental Health & Wellness