SEMIPRO CYCLING

1. 

   CTS Cycling

   @cts_cycling · 14,500 subscribers · Health & Fitness

   3,933avg views
2. 

   Velo Performance

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3. 

   Bulletproof Cycling

   @bulletproofcycling · 116K subscribers · Health & Fitness

   48,206avg views
4. 

   DIALED HEALTH

   @dialedhealth · 17,700 subscribers · Health & Fitness

   11,803avg views
5. 

   Forest Velo

   @forest_velo · 10,700 subscribers · Health & Fitness

   6,407avg views
6. 

   Fast Talk Laboratories

   @fasttalklabs · 31,300 subscribers · Health & Fitness

   796avg views
7. 

   MTB Strength Factory

   @mtbstrengthfactory · 11,100 subscribers · Health & Fitness

   3,524avg views
8. 

   Steve Magness

   @stevemagness · 70,000 subscribers · Health & Fitness

   29,886avg views

SEMIPRO Cycling helps serious cyclists build fitness that holds up when fatigue hits. I’m Damian Ruse, founder and head coach of SEMIPRO Cycling. For 14+ years, I’ve coached riders from committed amateurs to the WorldTour and analysed more than 20,000 training sessions. This channel is for cyclists who want smarter training, stronger late-ride performance, and a plan that fits real life. Most of our riders are 40+. They have work, family, fatigue, limited time, and big goals. We help them build durable fitness through science-led training, practical coaching, and clear feedback. New videos cover cycling durability, fatigue resistance, training structure, masters performance, power analysis, race preparation, and the mistakes that stop riders improving. We build durable cyclists. Period.

Joined

2012-06-28

Format

solo-host

Topics

Cardio & Endurance, Sports Nutrition