Upright Health

1. 

   Therapeutic exercises 🌿

   @rustam.usmanov-z7j · 25,300 subscribers · Health & Fitness

   200avg views
2. 

   James Tang Fitness

   @jamestangfitness · 19,500 subscribers · Health & Fitness

   2,093avg views
3. 

   Doc Jun Reyes

   @docjunreyes · 898K subscribers · Health & Fitness

   246Kavg views
4. 

   Dr. Dave Candy - Physical Therapist

   @more4life · 162K subscribers · Health & Fitness

   18,828avg views
5. 

   Precision Movement

   @precisionmovementcoach · 790K subscribers · Health & Fitness

   126Kavg views
6. 

   Elastaboy 😎

   @elastaboy_ · 307K subscribers · Health & Fitness

   46,277avg views
7. 

   Dr Todd Sullivan

   @drtoddsullivan · 52,500 subscribers · Health & Fitness

   26,978avg views
8. 

   Stretch n' Release with Butch Phelps

   @themusclerepairshop · 5,850 subscribers · Health & Fitness

   1,944avg views

I'm here to help you move right and feel right at every age. By my mid-20s, I had chronic pain in my knees, hips, feet, shoulders, wrists, and back. I woke up feeling awful every day. Health professionals told me to rest more, but that only led to more pain. So I learned to fix things myself. It's never been a straight line. I've had aches, pains, and major setbacks in every joint. But when I hit a wall, I learned to climb. Now, a dad in my mid-40s, I train my body to dance, surf, cartwheel, and stay ready for life. Since 2007, I've worked with Navy SEALs, execs, pro athletes, firefighters, teachers, and everyday people wanting normal lives — age 14 to 91. The older I get, the clearer this gets: Use it. Or lose it. And don't abuse it. I'm here to help you build resilience for real life. 👉 Start Rebuilding Your Body: https://uprighthealth.com/brb WAYS TO SUPPORT THIS CHANNEL PayPal: https://paypal.me/uprighthealth Patreon: https://patreon.com/uprighthealth

Joined

2010-10-01

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility, Strength Training