Urs Gets Fit

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   Jeanine Escobar | Midlife Body Coach

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   Xtine Cardenas

   @xtinecardenas · 281K subscribers · Health & Fitness

   107Kavg views

I'm Ursula, helping women over 40 get fit through clean eating and workouts that actually work. My story: Lost 100 lbs after VSG (2014), regained weight, then had my breakthrough by going against traditional dieting norms—losing 70 lbs in 9 months (2023). Post-tummy tuck (2024), I lost another 16 lbs training for a marathon. Here for real talk, practical tips, and sustainable fitness—no quick fixes, just what works. LEGAL DISCLOSURE: I am not a professional nor am I a doctor. I speak from years of experience, education or opinion. I ONLY speak from my experience. I am not responsible for any misuse of information. Try at your OWN risk. FTC DISCLOSURE: My posts may contains affiliate links in which I do receive a small commission. However, I only recommend products that I have used. Any pictures or videos used that I do not own are solely for educational purposes under FAIR USE.

Joined

2023-06-14

Format

solo-host

Topics

Weight Loss, Strength Training, Nutrition & Diet