Jasmine Mays

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Welcome to Jasmine Mays Fitness! 🙋🏾‍♀️I'm Jasmine Mays, a former emotional eater and food addict who yo-yo dieted for years! I broke the cycle in 2008 and lost 70 lbs in 6 months without counting, tracking, or starving. I've maintained that weight loss for 16 years and completely transformed my body. 🫵🏾Now, I personally coach you to do the exact same thing! Burn fat, build muscle, and transform your body without counting, tracking, or fasting. If you are interested in working with me, click the link below to join my March 2025 6-week challenge. You will work personally with me and you can be anywhere in the world. And if you are in Vegas, join me at Jasmine Mays Fitness Studio for a LIVE class. The class schedule is linked below. Remember: anything is possible and your best body is ahead! XO! Jasmine Credentials: NASM Certified Personal Trainer NASM Certified Nutrition Coach NASM Certified Flexibility Coach AFAA Certified Group Fitness Instructor

Joined

2006-11-23

Format

solo-host

Topics

Weight Loss, Home Workouts, Nutrition & Diet