47x13:38Why Lifting LESS Builds More Muscle After 60
400K views · 3 months ago
Will Harlow Insights
@willharlowinsightsHealth & FitnessUnited KingdomView on YouTube
15,500
Subscribers
+300 in 29 days
782K
Total views
+112K in 29 days
2,148
Median views per video
average 23,551
38
Videos
~1.9 uploads a week
Subscribers
Last 22 days with a reading.
Total views
Lifetime views, per reading.
Will Harlow Insights's biggest outliers
The videos that most beat the channel's own usual views.
47x13:38
14x10:23How to Rebuild Your Strength In Just 1 Hour a Week (Ages 50+)
32K views · 1 month ago
14x20:11Why Squats Are Hurting Your Knees (& How to Fix It)
74K views · 3 months ago
14x4:20The 3 Best Ways to Build Stronger Bones After 50
29K views · 4 weeks ago
12x24:1412 Harsh Lessons from Treating 1,000+ Patients Over 50
36K views · 2 months ago
9x13:12Why You're Not Building Muscle After 60 (NOT Your Testosterone)
89K views · 4 months ago
3.8x16:34The Real Reason You Aren't Closer to Your Goals (NOT Motivation)
8.3K views · 1 month ago
3.7x9:52You're Doing Too Much. How to Actually Make Progress
9.6K views · 1 month ago
2.9x3:38Can Light Weights Build Real Strength? (50+)
9.7K views · 1 month ago
2.3x3:21Why Your Tendons Flare Up Hours After Exercise (50+)
4K views · 2 weeks ago
2x19:45Build Muscle After 50 in Just 40 Minutes a Week
4.2K views · 3 weeks ago
Latest uploads
0.1xDumbbells vs Machines: Which Is Better After 50?
150 views · 23 hours ago
0.8xDo You Need to Feel Sore to Get Stronger After 50
1.3K views · 5 days ago
1xAre Weighted Vests Worth It After 50?
1.4K views · 5 days ago
1.2xDo You Really Need a Scan? A Physio's 3 Rules (50+)
1.6K views · 1 week ago
0.8xCan You Work a Different Muscle During Your Rest Break? (50+)
1.3K views · 1 week ago
1.5xFast Reps vs Slow Reps: Which Builds More Strength? (50+)
2.2K views · 1 week ago
1.2xOne Simple Way to Improve Your Health As You Get Older (50+)
1.7K views · 2 weeks ago
0.8xBuilding Muscle Matters More Than You Think After 50
1.4K views · 2 weeks ago
1.4x4:57Why I Chose to Help the Over 50s
2.3K views · 2 weeks ago
2.3x3:21Why Your Tendons Flare Up Hours After Exercise (50+)
4K views · 2 weeks ago
0.8x2:00Why Does My Knee Keep Clicking? (50+)
1.5K views · 2 weeks ago
0.5x2:21Is It Ever Too Late to Start Exercising? (50+)
1.1K views · 3 weeks ago
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About
Will Harlow Insights is the companion channel to @HT-Physio – built for people age 50+ who want more than just exercises. I'm a chartered physiotherapist with over ten years treating people over fifty. My mission is to help 100 million people to regain their strength, mobility and confidence. This channel is where I break down the thinking behind what I do: real stories, the actual protocols we use in the clinic, and direct answers to the questions most doctors won't take the time to explain. You can explore ways to work with me or download your 100% free Stronger for Life Roadmap (an exercise plan tailored to your level of strength and mobility) below:
- Joined
- 2026-05-15
- Format
- solo-host
- Topics
- Strength Training, Medical Education, Health News & Research
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Will Harlow Insights has 15,500 subscribers and 782K total views across 38 videos, and gained about 300 subscribers in the last 29 days.