Betka Back To Movement

1. 

   Move with Jenna

   @movewithjenna · 9,390 subscribers · Health & Fitness

   5,991avg views
2. 

   Coach Sofia

   @coachsofia · 41,400 subscribers · Health & Fitness

   11,778avg views
3. 

   Annie Pilates Physical Therapist

   @anniepilatesphysicaltherapist · 116K subscribers · Health & Fitness

   7,646avg views
4. 

   Body Harmonics Pilates

   @bodyharmonicspilates · 5,040 subscribers · Health & Fitness

   4,072avg views
5. 

   Move With Scoliosis

   @movewithscoliosis · 41,700 subscribers · Health & Fitness

   9,228avg views
6. 

   Jessica Valant

   @jessicasvalant · 1.2M subscribers · Health & Fitness

   184Kavg views
7. 

   Doctor O'Donovan

   @drodonovan · 615K subscribers · Health & Fitness

   231Kavg views
8. 

   MVMT With Cailin

   @mvmtwithcailin · 36,800 subscribers · Health & Fitness

   8,994avg views

Betka Back To Movement Real Relief. Real Science. Real Results. I’m Bernadett Gazsi — Clinical Pilates instructor, back pain specialist, and host of the Back To Movement Podcast, where I interview doctors and researchers to bring you science-backed solutions for lasting relief. After dealing with disc herniation, degeneration, and autoimmune disease, I created this channel to help you move with confidence again — without fear, surgery, or endless treatment plans. Download Your Free Back pain Healing Guide ⬇️ https://mailchi.mp/betkabacktomovement/pwmxkg1nzf This channel is for you if: ✅ You’ve tried posture fixes, stretching, massage — and still have pain ✅ You want safe, effective exercises based on real research ✅ You’re ready to feel stronger, even if you’re tired or overwhelmed Expect Clinical Pilates flows, spine-friendly tips, and real tools to help you live pain-free. This isn’t influencer fitness. This is movement that works — for real life.

Joined

2023-04-04

Format

tutorial

Topics

Home Workouts, Yoga & Flexibility, Chronic Illness & Disability