Jaz Pilates

1. 

   Move with Shaunneka

   @movewithshaunneka · 29,800 subscribers · Health & Fitness

   4,097avg views
2. 

   Body Illumination YOGA & PILATES with Rebekah

   @rebekah-bodyillumination · 65,900 subscribers · Health & Fitness

   7,357avg views
3. 

   yoginimelbourne

   @yoginimelbourne · 285K subscribers · Health & Fitness

   78,067avg views
4. 

   Yoga with Melissa

   @drmelissawest · 82,600 subscribers · Health & Fitness

   9,928avg views
5. 

   Heather Wild ⎹ Sensual Flow Embodied

   @heatherwildlyembodied · 18,300 subscribers · Health & Fitness

   35,696avg views
6. 

   Devi Daly Yoga

   @devidalyyoga · 174K subscribers · Health & Fitness

   33,447avg views
7. 

   COLE CHANCE YOGA

   @colechanceyogaccy · 70,300 subscribers · Health & Fitness

   14,969avg views
8. 

   BrettLarkinYoga

   @brettlarkinyoga · 613K subscribers · Health & Fitness

   56,503avg views

Somatic yoga, somatic Pilates and nervous system practices for anyone who wants to move with more ease, release stored tension and feel at home in their body again. I am Jaz, certified in Pilates, Yoga, Somatic Movement, Yin & Restorative Yoga, Pre & Postnatal, Therapeutic Pilates and Therapeutic Yoga. With 25+ years of teaching experience, I create gentle, guided practices for your nervous system, your hips, your back and your whole body. New practices every week. No experience needed. Come as you are. 💛 Jaz DON'T FORGET: ✨ CLICK SUBSCRIBE for free classes. ⭐️ Get exclusive YouTube member-only perks: https://bit.ly/41B6mvI 🔔 Remember to like & comment! Which pose brought you the most relief or joy in your body (or mind) today?

Joined

2022-09-27

Format

tutorial

Topics

Yoga & Flexibility, Home Workouts, Mental Health & Wellness