Lizzie Lasater

1. 

   Shima Flow Yoga

   @shimaflowyoga · 12,600 subscribers · Health & Fitness

   2,485avg views
2. 

   InnerG Rising

   @innergrising · 9,040 subscribers · Health & Fitness

   8,546avg views
3. 

   Forever Yoga with Susannah

   @foreveryogawithsusannah · 13,200 subscribers · Health & Fitness

   4,013avg views
4. 

   Yoga Lifestyle with Melissa

   @yogalifestylewithmelissa · 87,900 subscribers · Health & Fitness

   8,741avg views
5. 

   Kendra Fitzgerald

   @kendrafitzgerald · 24,600 subscribers · Health & Fitness

   25,276avg views
6. 

   Holly R Jahn Yoga

   @hollyrjahnyoga · 15,800 subscribers · Health & Fitness

   1,326avg views
7. 

   Move with Shaunneka

   @movewithshaunneka · 29,800 subscribers · Health & Fitness

   4,097avg views
8. 

   VIGEO

   @vigeofit · 98,800 subscribers · Health & Fitness

   4,644avg views

Welcome! I’m Lizzie Lasater, a yoga content creator sharing Restorative Yoga, functional movement, and somatic strength to help you move, rest, and reconnect. My teaching honors tradition while embracing modern movement science. I come from a yoga family—my mother, Judith Hanson Lasater, has been teaching since 1971. Now, I share her wisdom and my own experiences here on YouTube, Instagram, and in my free Sunday Sustainable Self-Care newsletter. Join a growing community of curious yogis exploring practice, teaching, and self-care. Subscribe for full-length classes, mini-courses, and in-depth conversations on yoga and creativity!

Joined

2015-02-20

Format

tutorial

Topics

Yoga & Flexibility, Strength Training, Mental Health & Wellness