Tamara Tuncali

1. 

   Traci Roshitsh Downwarddogrising LLC

   @traciroshitshdownwarddogrising · 9,410 subscribers · Health & Fitness

   240avg views
2. 

   Pilates & Yoga with Katja

   @pilatesyogawithkatja · 60,800 subscribers · Health & Fitness

   33,541avg views
3. 

   Idit Spiro Pilates

   @iditspiro · 30,400 subscribers · Health & Fitness

   11,764avg views
4. 

   Kristen Antzoulis

   @fitbykristen · 9,910 subscribers · Health & Fitness

   4,198avg views
5. 

   Lydia Jenvey • Movement and Pilates

   @lydiajenvey · 17,100 subscribers · Health & Fitness

   2,921avg views
6. 

   Pilates On Demand with Lindsay

   @pilatesondemand · 73,600 subscribers · Health & Fitness

   7,481avg views
7. 

   PILATES FOR THE PEOPLE

   @pilatesforthepeople · 18,300 subscribers · Health & Fitness

   13,372avg views
8. 

   Brooke Moorberg

   @balancebybrooke · 10,300 subscribers · Health & Fitness

   4,253avg views

Welcome to my channel! A safe and supportive space dedicated to Pilates and Yoga — from beginner-friendly practices to more advanced flows focusing strength, discipline, calmness, and connection — not just with your body, but also with your breath, emotions, and inner balance. I come from a professional dance background, later worked as a police officer, and eventually followed my passion into teaching as a Pilates Reformer and Hatha Yoga instructor. My journey taught me both the power of discipline and the importance of softness, which I now weave into every class I share with you. On this channel: - 2 new videos every week — Pilates mat & reformer-inspired workouts, yoga flows, posture and mobility tips - Guidance for all levels — beginner to advanced - A safe, encouraging space to explore movement, health, and emotional connection - Practices that help you feel strong, calm, and confident in your body Hit subscribe and join me each week for fresh practices and inspiration!

Joined

2024-03-06

Format

tutorial

Topics

Yoga & Flexibility, Home Workouts